Benefits of Apple Cider Vinegar for Hair and Skin- how to use

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[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”#niacinamide”][vc_column][vc_column_text el_id=”hydration”]In this article

Hair benefits  |  Skin benefits  |  How to use  |  Other benefits  |   Conclusion

When it comes to natural beauty remedies, apple cider vinegar is a godsend. This vinegar has several benefits for your hair and skin. It not only makes them smoother and softer but also reduces pimples and other blemishes. In case you aren’t aware of how useful apple cider vinegar is, read on to know why it’s so good for you! What Is Apple Cider Vinegar? You probably know that apple cider is a beverage made from apples that have many nutrients like vitamins, minerals, sugars, and acids. The acidic properties of apple cider make it an excellent tonic for almost every part of the body: It can help with weight loss because it has pectin; if you have sensitive skin or acne-prone skin, the high tannin content helps reduce inflammation; the high content of alpha-hydroxy acids makes it great for exfoliating and moisturizing your skin; and last but not least, the malic acid in this drink also makes it good for exfoliating your skin.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text el_id=”hyaluronic”]

FAST FACTS

Apple Cider Vinegar

Ingredient type: Anti-inflammatory

Benefits: Strengthens hair, stimulates healthy scalp, balances pH, and reduces inflammation

How often can it be used: It can be used twice a week

Who should use it: Anyone with product buildup and an overly-oily or dry scalp and face[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”what it does”][vc_column][vc_column_text]Benefits of Apple Cider Vinegar for Hair
When it comes to hair, apple cider vinegar has so many benefits.
Gets rid of impurities: First, it has cleansing properties that help remove any impurities from your hair and scalp. This includes dirt, dust, and other toxins that can get absorbed into your hair.

Helps with dandruff: This also helps get rid of dandruff and other scalp infections because it has anti-fungal and antibacterial properties.

Removes product build-up: Cleaning your hair with apple cider vinegar also helps get rid of buildup and excess oil.

Helps balance oily scalp: This is great if you have oily hair and want to get rid of the excess oil.

Hair growth: Apple cider vinegar is great for hair growth because it has B-complex vitamins and amino acids. It also helps get rid of split ends and makes your hair stronger.

Reduces colour fading: ACV may assist in closing the cuticles of color-treated hair, preserving the brilliance of your colour.[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”benefits”][vc_column][vc_column_text el_id=”hydration”]Benefits of Apple Cider Vinegar for Skin
Reduce acne and blemish: Using apple cider vinegar on your skin helps reduce acne and other blemishes while also making your skin smoother.

Balances oily skin: If you have oily skin, apple cider vinegar can help balance out the oils in your skin, making you less oily.

Dissolves dead skin cells: If you have dry skin, apple cider vinegar can help remove the dead skin cells and also hydrate your skin. This makes your skin look brighter and younger!

Reduces inflammation: If you have acne-prone skin, apple cider vinegar can help reduce the redness and inflammation. This is because it has tannic acid which is great for reducing inflammation and fighting acne.

Lightens hyperpigmentation: Apple cider vinegar contains acetic acid which can lighten hyperpigmentation when applied to the skin. If you want to get rid of dark spots and other hyperpigmentation, apple cider vinegar is great for this!

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How to Use Apple Cider Vinegar for Skin and Hair?
You can use apple cider vinegar for both your skin and hair!

For Hair:

Try our Glycolic Acid + Apple Cider Vinegar exfoliant hair serum. This can Hair and scalp pH may be lowered with this serum, resulting in stronger, more lustrous hair.

Usage: Before shampooing your hair, apply a little amount of this to your hair twice a week. Allow the solution to rest on your scalp for 10 minutes before rinsing it off with your regular hair rinse.

For Skin:

Try our Apple Cider Vinegar + AHA + PHA exfoliating skin peel. This peel is a blend of AHA’s and botanical extracts which aids in the treatment of skin infections and irritability. This also helps to keep your skin moisturised and maintain a healthy pH level.

Usage: Apply a very thin layer of this peel on your skin and let it sit for 10 minutes and wash it off completely after 5-10minutes. During the day don’t forget to apply sunscreen.[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”shine”][vc_column][vc_column_text]Other benefits of apple cider vinegar
ACV is also great for weight loss because it has pectin. This helps you feel fuller and avoid overeating. If you have sensitive skin or acne prone skin, the high tannin content helps reduce inflammation. If you have dry skin, ACV is great for moisturizing your skin. ACV also helps regulate your blood sugar levels and is great for your digestive system. It also helps regulate your blood pressure and is good for your heart.[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”improves”][vc_column][vc_column_text]Conclusion
The list of benefits of apple cider vinegar sounds surreal, but it is all true. This is a must-have if you want smooth, healthy skin and hair. All you have to do is use it regularly. It is really as simple as that! There is no better way to enjoy a natural beauty regimen.[/vc_column_text][/vc_column][/vc_row]

Anika

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